5 Best Exercises to Lose Belly Fat Quickly

What are the best exercises to lose belly fat and get a flat tummy?

Not all abs exercises are created equal.

This is especially true when it comes to burning and losing belly fat.

Finding and doing the most effective exercises is the key to losing belly fat.

This is the only way to get rid of the fat that keeps your abs hidden.

Of course, your diet also needs to be on point to lose your stomach fat, but that's for another topic.

If you're looking for the best exercises to banish belly fat, you came to the right article.

The best way to lose belly fat is to add some exercises that will help you burn tummy fat like the following 5 on this list. 

These belly fat exercises will not only burn your tummy fat fast, but they'll also shed fat from other areas.

These fat burning exercises target the abs from all angles. 

They penetrate the muscles in the area and get your ...

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8 Ways to Help Your Child Be More Empathetic

Young children have a lot of BIG feelings, and it is our job to help them learn how to take all of those big feelings and turn them into positive social interactions. On top of teaching them how to act on their own feelings, we also want to make sure that they are also learning how to empathize with others when they are struggling.

Little ones have a hard time with empathy because of one simple reason: They don’t understand theory of mind.

Theory of mind is the concept that other people have thoughts and feelings that differ from our own. And young children struggle big-time with this. The idea that someone else might not be thinking the same thing or feeling the same way is a totally foreign concept to them!

Children from birth to 5 years old are quite egocentric, and need they explicit teaching to learn how to consider the thoughts and feelings of others. So how do we boost our children...

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How to Start Exercising: a Complete Beginner's Guide to Working Out

How to start working out when you are new to fitness. A complete beginner's guide.

Do you have a fitness goal in mind? 

Do you want to lose 5 lbs or a certain amount of weight? 

Perhaps you'll like to have more energy and feel less tired throughout the day. 

Maybe you want to reduce your stress or become more productive at work?

That’s great —whatever your health goal is, exercise can bring a transformational change in your health, body, mind, and the overall life. 

Easy to say, hard to do. I know. 

Working out is hard, sometimes not fun, and even painful in the beginning. 

But that's only if you’re going about it the wrong way.

In fact, working out is quite the opposite. It should be fun, enjoyable and very beneficial to every area of your health. 

The key is finding and doing the exercise that you enjoy. As you&...

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Trending: The Half-Up Top Knot

 

Remember when the top knot was all the rage? Well, top knot, you’ve got some stiff competition, and it comes in the form of the slightly more feminine and sexy AF half-up top knot, as worn on the heads of Kourtney Kardashian, Lily Aldridge, and Kim Kardashian. This super flattering style adds a few extra inches in the vertical direction, and it’s relatively simple to achieve.

To recreate, take the front half of your hair and gather at the crown of your head (the higher, the better). Use a rubber band to secure. Then wrap the hair already in the rubber band into a bun and pull the tail through, like tying a knot. Keep in place with a few bobby pins. Showing the tail is chic, so pull out a few random pieces to re...

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Easy Vegan Crepes

Learn how to make the best easy vegan crepes at home! Perfectly tender, thin and delicate. Can be paired with sweet or savory fillings.

folded vegan crepes on a plate with powdered sugar and strawberries

Crepes are one of the first things I ever learned how to cook. I was in college and didn’t know how to cook or bake AT ALL, but for some reason I had to make crepes! 

These crepes are just like the ones I used to make, but vegan. They’re tender, delicate, thin and delicious with a variety of toppings/fillings.

My absolute favorite way to eat crepes is with a squirt of lemon juice, powdered sugar, berries and pure maple syrup. YUM.

3 rolled crepes with strawberries, whipped cream and powdered sugar

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Villa “Alders” by Joris Verhoeven Architectuur

With a quick glance at this Dutch house, it will not immediately stand out. Most of the houses in the Netherlands are made in brickwork and a lot of them are orange.

%name Villa Alders by Joris Verhoeven Architectuur%name Villa Alders by Joris Verhoeven Architectuur

Taking a closer look you will discover her special characteristics. The floating carport, asymmetrical layout, and the specific brickwork details ensure that this modest and sober home is e...

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20 Online Resources for Fantastic Free Science Videos

Videos have long been an excellent way to engage kids in learning. When it comes to science, today’s online videos take us places far beyond field trips. They show us science experiments that you just can’t do in the real classroom. They help answer the eternal “Why does it do that?” question. In short, they make science learning fun and meaningful. Take a look at our favorite sources for free science videos online.

1. Steve Spangler’s Sick Science