The Absolute Best Abs Exercises for Women

Your ultimate cheat sheet to getting a flat stomach.

Get ready to melt off your muffin top and strengthen and tone your abs with these 25 best ab exercises.

Nothing says fit like a flat toned stomach.

But scoring a flat tummy with the definitions isn't as easy as cranking out crunch after crunch. While we love crunches too, your abs just need more!

To sculpt a stronger, more toned core, you need the best ab workout to work the two dozen muscles between your hips and your shoulders in many ways they function. 

After all, your abs do more than flex (I see you crunches on a daily basis); they stabilize and rotate, too.

In fact, there are over dozens of more exercises that activate abs effectively. 

And yes, what you want in your abs exercises is high abdominal muscle engagement, but if crunches are all you are doing, then you are missing out on the valuable opportunity to work and strengthen...

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30 Photos Show a Different Side to History Than You May Already Know

Written by Terry Claypoole

Looking back at photographs of the past is a fun way to remember our history and to see how far we have come over the years. This collection of pics shows people and places in various points of history and provides us with a slice of life we may never have seen before. Images of celebrities and everyday folks, famous landmarks and small town America, all help to paint a picture of who we are as humans and where we have been. 

The beautifully preserved head of the Yukagir woolly mammoth

Source: Pinterest

In 2002, a frozen woolly mammoth was unearthed near the village of Yakagir in Siberia. He remarkably preserved animal was one of the best discoveries made by paleontologist because it pro...

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30 History Photos Never Found In Textbooks

Written by Marion Wijnberg

There is so much of our past that hasn’t made it into our history textbooks. And there are multiple sides to the common historical events we were taught in school. While some events have been long forgotten, our understanding of our past is broadened by looking at historical events from a fresh perspective. The collection of photographs shown here offer us a unique glimpse into the past. 

You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.

Source: Reddit

These words were made famous by none other than Johnny Cas...

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Amazing Christmas Gifts You Can Make on a Budget

Christmas is coming up soon – are you ready for it? If you’re planning to give homemade gifts, now is the time to start working on them. Giving something you’ve made is like giving two gifts in one. First, there’s the actual physical gift, but then there’s the time and effort that went into it too! It’s not always easy, though, to find Amazing Christmas Gifts You Can Make on a Budget. 

That’s why we have put together this list for you! You’re going to love the ideas we have found. There’s something here for nearly everyone on your list. From kids to teens to that special someone in your life, you can make them something they will treasure forever. Best of all, these gift ideas are easy to make and budget-friendly. Let’s get crafting! 

Amazing Christmas Gifts You Can Make on a Budget

DIY Hobby Horse

 

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Top 5 Yoga Tips for Women Over 60

Contrary to popular belief, doing yoga doesn’t always require twisting yourself into a pretzel while standing on your head. You’ve heard about the wonderful benefits of yoga for seniors, but you might be concerned about the risks.

Yoga tips for women over 60 can help you feel at ease about starting a new yoga practice to lose weight or improve your health | More yoga for beginners at Avocadu.com | #yogaforbeginners #yogatips

If you’re over 60, the mere thought of starting a new yoga practice can be a little daunting...

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Photo Canvas Wall Art Sizes And Photo Wall Ideas

You can also customize your canvas prints in lots of different fun ways. Whether you’re looking to decorate a small space in your bedroom or a large wall in your living room, a photo wall is a good way to display your pictures. Read on to learn all about photo canvas prints and how to create a unique photo wall using different sizes and prints.

Photo Canvas Sizes

When you’re choosing your canvas prints, one of the first things you’ll want to decide is the size of your canvas. There are a few different factors to consider when picking your wall canvas print, including how many phot...

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21 Silver Wedding Dresses That You’ll Fall in Love With

Are you a bride-to-be? Searching for your dream dress? Then this is the place to be. We have found 21 beautiful silver wedding dresses that you need to see! We know that silver may not be your first color choice as you may be thinking of the classics like white. However, before you make your decision, you need to see these gorgeous silver gowns. Every one of these dresses are elegant and will suit everyone. We have unique gowns, princess dresses, sleek and stylish pieces and more. Take a look, you will soon be walking down the aisle in a stunning silver wedding dress.

1. Silver Princess Bridal Gown

We would like to begin by showing you this beautiful bridal gown. The dress has one strap giving it a stylish asymmetric look with a close fitting bodice. At the waist, the skirt flows out and creates a princess style dress. It is a stunning silvery color and it is perfect for the bride who wants a glam gown that looks straight from a fairy tale.

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Lake Tahoe's Least Crowded and Most Photogenic Campsite

With great hiking, few fellow campers, and amazing campsites next to the lakes, Loch Leven should be on your Tahoe bucket list.

Tahoe's Backpacking and Photography Secret: Loch Leven

During a Tahoe summer, nothing is better than a campsite by a lake, with sunset campfires and plenty of rocks for epic swan-diving.

However, Tahoe gets pretty crowded in the summer. Many campsites, like the popular Desolation Wilderness sites, fill up well in advance and even backpacking passes disappear a month out. So if you’re planning a last-minute trip and need a spot in Tahoe that’s accessible, beautiful, and doesn’t require any planning, I’ve got one for you: Loch Leven.

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